Friday, April 11, 2014

Detox :: gluten free Chinese

Chicken and noodles

This is a little something easy and fresh

1 lb chicken
1 onion
1/4 cup soy sauce
1 tsp oil
1 tsp garlic paste
1 tsp ginger paste
1 tsp of tomato paste
Red chilli powder to taste
In a large skillet combine all these ingredients and cook until chicken is tender

After cooked then add
Green beans
Bell peppers
Whatever veggies you would like broccoli, green onions leeks etc
Cook only for 2 minutes and turn off stove and cover

1 box of gluten free spaghetti
Cook as directed on box

Strain the spaghetti and add into the skillet. Turn on stove and cook for another two minutes.

Then serve

*** you can add a tbsp of peanut butter for Thai flair or mustard to give it a different flavor
You can keep all the veggies raw then combine when serving

You can serve the chicken on Brown rice or farro

Enjoy






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